We offer different ways to follow a class, in order to help our students to have constance and keep up with their practice. Classes can be on-site or on-line.

On-site classes are held in English, while online classes are offered in Italian or French.

SHALA

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Classes are held in a small intimate studio in the heart of Lisbon, a typical road along side Avenida da Liberdade. Mats are provided but it's higly reccommended to bring your own personal.

In winter time, the practice is hel insiede the shala, which can host up to 6 students. To secure your spot, it's better to book online your class.

When the weather is nice and warm, we practice outside in our private Eden, a beautiful peaceful garden which can host up to 25 people.

ONLINE

Online classes guided on Zoom. Download the platform from Apple Store or Google Play, register your account and join our teachers for a comfy class from home.

After the registration online, you'll receive a confirmation email with the link for the class.

GMT+1 Time zone

(Rome)